Hi All,

Didn't know there was so much comments after my last visit haha. Thanks all for the advice.

Well, the 9th Trios League is over and I could liked to congratulate all the championship winners and awards winners as well =)

Cheers Paul, I'm probably trying something different too drastically, changing from fast pace to slow pace suddenly thus my muscles didn't react well to it and have since adapted back to my natural style.

Kenneth, that's an insane routine! lol But I guess it shows in the progress you are making and sparring with you will be even harder then it already is hahaha.
P.S. will drop by to spar when I'm free =)

Good Darts all!

Mark